Melatonin Dose For 12 Year Old. Sleep latency decreased significantly in 4 studies. 7 The children between 6 and 12 years old were given either a 3 mg or 6 mg dose of melatonin depending on their weight. Although presently there is no recommended dose for melatonin supplements many pediatricians suggest doses less than 03 mg per day. Some even go to as high as 10 or 12 mg.
For secondary insomnia 6 mg to 9 mg taken before bedtime for 4 weeks has been used in children 3 to 12 years-old. It does work but there. There is concern that higher doses between 1 mg to 5 mg may cause seizures in children especially those with serious neurological disorders. Artificial melatonin isnt the best way to get your sleep. Melatonin doses ranged from 05 mg to 6 mg. When melatonin is used at higher doses it.
However some children may experience symptoms such.
Start with the lowest dosage. It does work but there. For secondary insomnia 6 mg to 9 mg taken before bedtime for 4 weeks has been used in children 3 to 12 years-old. Some even go to as high as 10 or 12 mg. Start with the lowest dosage. Kids with certain developmental disorders may also take melatonin as needed and as recommended by your doctor6 Usage Dose Length Insomnia 5 mg or 005 mgkg to 015 mgkg of body weight at bedtime 4 weeks has been used in children 6 to 12 years-old with primary insomnia.