Best Vitamins For Autism. The theory is that a child with ASD may show improved behavior once vitamin B6 and. Some studies have linked a lack of folic acid iron or vitamin D to autism. Supplements and Vitamins for ADHD Focus Vitamins particularly zinc iron Vitamin C Vitamin B and magnesium are critical to healthy brain function. Perhaps people with autism have different eating habits than others.
Nordic Naturals Vitamin B Complex contains all eight B vitamins in absorbable forms. In the present study we sought to test whether vitamin A supplementation could improve autistic symptoms and decrease serum 5-HT levels. Its found in cod liver oil. The relationship is modest though and the evidence only observational. Certain foods contain a lot of vitamin B12 like fish meat and cows milk. If high dose is prescribed take with Vitamin K.
Vitamin D is the nutrient whose connection to autism may be the most thoroughly studied.
I recommend zinc for children with ADHD. The vitamin D doses used in these children were 300 IUKGday up to a maximum of 5000 IUday highest final. Hydroxy B12 is used if MB12 isnt tolerated. More than a dozen studies have suggested that supplementing vitamin B6 and magnesium in children with autism helps to ease symptoms but the treatment remains controversial as each childs body will react differently to varying interventions. RDs Can Assist and Support The National Autistic Society states that many autism interventions have been developed with various claims of success. While certain interventions are helpful to some individuals they may not be effective for.