27
Nov
Are Blueberries And Bilberries The Same Thing. Thats right the genus known for its blueberries is. Lipids are essential for a healthy balanced diet. Bilberry Vaccinium myrtillus and Vaccinium oreophilum is closely related to the several species of berry bushes commonly called blueberry Vaccinium spp. You cant go wrong calorie-wise with either berry.
The bilberry Vaccinium myrtillus is a close relative of the blueberry Vaccinium cyanococcus. Both are of the same plant genus and produce fruit which look and taste similar. One cup of fresh blueberries contains 84 calories and 1 cup of fresh whole strawberries contains 46 calories. It is in fact in the same genus as the blueberry species and the plants and berries of all the species appear very similar to one another. While bilberries are closely related to the blueberry it has different properties which have actually been proven to help with various health conditions such as poor night vision along with myopia and eyestrain. Blueberry has become a universal name for blue-coloured berries of the Vaccinium family.
Corymbosum which is widely cultivated in North America.
Despite what many people think there is in fact a distinct difference between blueberries and bilberries. The bilberry Vaccinium myrtillus is a close relative of the blueberry Vaccinium cyanococcus. Eating fruits vegetables and whole grains rich in fiber helps the digestion process. However unlike bilberries and blueberries huckleberries can fall into two separate genera either the Gaylussacia and Vaccinium. Both blueberries and black currants are small dark-colored berries that grow in dense clusters on the branches of their bushes. The bilberry is sometimes referred to as.